Sports Injuries: Muscle, Ligament, Joint Treatment
Whatever your level of sport, injuries happen. We treat anyone who gets a sporting injury and help you recover, restore normal function, and prevent future problems.
Sports injuries usually happen from overuse, direct impact, or forces greater than your body can handle. Other parts of your body can also suffer as they compensate for your injury.
At Cameron-Mitchell Osteopaths, we will explain what caused your sports injury and provide you with a clear diagnosis, treatment plan, and rehabilitation programme.
Common Sports Injury Complaints:
- Stress fractures
- Ligament strains in ankle, knee, and hip
- Muscle strains and tears
- Achilles tendonitis and tears
- Hip impingement and labral tears
- Hip clicking syndrome
- Plantar fasciitis
- Rotator cuff injuries
- Spinal injuries
- Iliotibial band syndrome
What your injury feels like
Sports injuries often cause swelling, bruising, redness, and pain around the affected area. You might also experience weakness or numbness. The severity depends on the type and extent of your injury.
How We Treat Sports Injuries
We start by asking about how your injury happened and your sporting history before the injury occurred. We then assess your injury and provide treatment or management advice depending on what stage your injury is at.
Our osteopathic treatment includes hands-on techniques to reduce pain and restore movement. We use soft tissue massage, joint mobilisation, and specific exercises tailored to your sport.
Here at Cameron-Mitchell Osteopaths, we understand the demands of different sports and create treatment plans that match your goals and timeline for return to activity.

