Arthritis Treatment
Osteoarthritis is a normal part of ageing joints, but in some people it causes pain and reduced function. As we get older, we develop wear and tear in our joints. This can progress to osteoarthritis, which usually happens with age but can also occur after injury or due to genetic factors.
While there’s no way to reverse joint damage, we can improve how your joints function through soft tissue massage and joint mobilisation. We can also advise on the correct exercises to make your joints stronger and more stable, helping to reduce pain.
Our osteopaths are also able to help you improve function, comfort, and strength before and after joint replacement surgery.
Common Arthritis Complaints:
- Hands and wrists
- Knees
- Hips
- Spine
- Shoulders and elbows
- Feet and ankles
What arthritis pain feels like
Osteoarthritis affects the smooth cartilage lining of joints, making movement more difficult and causing pain and stiffness. As your tendons and ligaments work harder, you can get swelling and bony spurs called osteophytes start to form. Osteoarthritis is most common in weight-bearing joints like your spine, knees, and hips, but it can also affect shoulders, elbows, and wrists.
How We Treat Arthritis Pain
Our osteopathic treatment focuses on improving joint movement and reducing pain. We use gentle techniques including soft tissue massage and joint mobilisation to help your joints move more freely.
We’ll teach you specific exercises to strengthen the muscles around your arthritic joints, providing better support and stability. We also provide advice on managing daily activities and pacing yourself to reduce joint stress.
Our osteopaths understand that arthritis affects everyone differently and tailor treatment to your specific needs and goals. We help you stay active and maintain independence despite arthritic changes.
Ready to manage your arthritis better? Book your osteopathy appointment today and start your recovery.
