Our hands-on techniques will help to relieve your pain and get you moving. We work on:
- muscles
- joints
- ligaments and tendons
- nerves
- bespoke exercises to put you in control of your health again
We use our hands to:
- massage (soft tissue techniques)
- stretch and mobilise the joints
- manipulate the joints
We also offer:
- medical acupuncture
We will guide you on bespoke exercises and advice to take home with you, putting you back in control. We aren’t just interested in a ‘quick fix’. Our bespoke advice gives you the knowledge to understand your pain and how you can manage and prevent it, now and into the future.
